Eight Limbs of Yoga
In last few decades, the word “Yoga” has been used toย refer to practise of performing physical postures or Asanas, with the goal of physical fitness. However in actuality,ย Yoga is a complete system, of which the postures are a small, though quite usefulย part. “The Father of Yoga”, Maharishi Patanjali compiled and refined various aspects of Yoga […]
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